Posts Tagged ‘PULL-UPS’
The Towel Pull-Up really works grip strength and grip dexterity. If you want a kung-fu grip that will translate to almost any other strength feat and enhance your training overall you need to add Towel Pull-Ups to your program.
You may think that you’re “in shape,” but the truth could be much farther from reality than you think. If you want to find out what your fitness level REALLY IS, use this guide.
It turns out that you may not need any equipment at all to get in the best shape of your life. Bodyweight training could be the key to full body fitness that you’ve been looking for.