Grip strength is a lost art that most people ignore. Here are 5 drills to help you start building crushing hands and forearms,
Posts Tagged ‘Grip Training’
In this episode we talk to Jedd Johnson from DieselCrew.com about grip training and the importance of having strong, powerful hands. Jedd is a master of unconventional strength and during the show he discusses some of the tools he feels you need to add to your training. We also talk about the value of hard work and how it is a dying skill.
Learn more about Jedd Johnson at www.DieselCrew.com