Awake & Alive

Posts Tagged ‘grip strength’

Episode 26 | Jedd Johnson

Jedd Johnson - Diesel Crew

In this episode we talk to Jedd Johnson from about grip training and the importance of having strong, powerful hands. Jedd is a master of unconventional strength and during the show he discusses some of the tools he feels you need to add to your training. We also talk about the value of hard work and how it is a dying skill.

Learn more about Jedd Johnson at

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Grip Strength for Combat Athletes

Grip Strength for Combat Athletes

Grip strength is incredibly important for combat athletes and those that work with their hands. Though sadly this is often overlooked during training, resulting in weak handshakes and skinny forearms. Here are a few suggestions for building monster hands and forearms so you can control your next opponent.

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