It’s Summer once again and it only took one weekend at the beach to be reminded of the horrible epidemic sweeping our society. It called FAS, or Flat Ass Syndrome, I have also heard it called “no-ass-at-all.” I am gonna provide a couple quick remedies to build that booty into something you can be proud of in this kettlebell workout.
Posts Tagged ‘Glute Exercises’
Before you leave the house to sit at a desk all day, wake up your back side with this stimulating kettlebell glute workout.
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