Awake & Alive

Posts Tagged ‘Butt’

Kettlebell Booty Builder Workout

kettlebell booty

It’s Summer once again and it only took one weekend at the beach to be reminded of the horrible epidemic sweeping our society.  It called FAS, or Flat Ass Syndrome, I have also heard it called “no-ass-at-all.”  I am gonna provide a couple quick remedies to build that booty into something you can be proud of in this kettlebell workout.

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