Single Arm, Single Leg Battle Rope Plank

Written by iamawake on January 4, 2017. Posted in Exercise of the Day

If you are looking to work your core like never before try the Single Arm, Single Leg Battle Rope Plank. Seriously, you will never do a crunch again!  

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Tags: abs, Battle ropes, core, Core exercises, fat loss, FITNESS, plank, single arm single leg plank

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