Awake & Alive

[Limited Time Offer] 30 day FREE Trial Membership

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What is the Awake and Alive Challenge?

What is the Awake and Alive Challenge?

The Awake and Alive training system is an online workout program designed to help you build strength, lose fat, build muscle, and improve your ability to move. Our online training portal will teach you the basics of functional fitness and the keys to building a strong, functional body that will last you a lifetime. WE CHALLENGE YOU TO TRY A 30 DAY PROGRAM FREE ON US.

How does it work?

How does it work?

First, sign-up to become a member.

Then, select between one of our three 90 day workout programs, based on the equipment available to you.

    1. Foundations of Functional Fitness (Unconventional) – Kettlebells, Sandbags and Bodyweight Exercises

    2. Foundations of Functional Fitness (Conventional) – Dumbbells, Barbells and Bodyweight Exercises

    3. Bodyweight Basics – Bodyweight only

Workout Plans, Follow-Along Videos, eBooks & More

Workout Plans, Follow-Along Videos, eBooks & More

During your transformation you will learn how to reprogram your training routine to focus on improving how your body performs, rather than simply how it looks. We will teach you a system of training that can be used for a lifetime to avoid the all-too-common chronic approach to exercise that leads to fatigue, injury and burnout.

We will provide you with an intuitive, day by day program that blends high-intensity functional strength workouts with built in rest and mobility routines. Take the 30 DAY FREE challenge and start Awakening your body and mind.

BONUS – All memberships include the MegaMad Guide to Unconventional Training and unlimited digital access to MAD FIT Magazine.

Membership Features

Access to Exclusive Unconventional Training information.

Workout Plans

Workout Plans

Over a dozen different Unconventional Training Workout Plans with day by day instructions.

Exercise Tutorials

Exercise Tutorials

Over 100 complete video exercise tutorials featuring safety and forms guides.

Downloads

Downloads

Complete PDF downloads featuring hundreds of workouts, workout plans, and exercise tutorials.

Unconventional Methods

A Growing Database for Unconventional Training.

Sandbag

Sandbag

Suspension

Suspension

Kettlebell

Kettlebell

Barbell

Barbell

Bodyweight

Bodyweight

Dumbbell

Dumbbell

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