Awake & Alive

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Ready for a New Way to Train?

Ready for a New Way to Train?

If you’re like most people, you’ve tried a lot of different ways of exercising… all without much progress. The coaches at Awake & Alive have too.

Welcome to the Home of Unconventional Training

Welcome to the Home of Unconventional Training

That’s why we put together the most efficient methods of exercise into one complete database that we continue to grow EVERYDAY.

We call it Unconventional Training. The most efficient form of fitness that can be done at-home or in the gym. Unconventional Training allows you to increase your strength, lean muscle, endurance, and agility while also increasing your exercise skills.

Tutorials, Workout Plans, Follow-Along Videos, eBooks, MAD FIT Magazine & More

Tutorials, Workout Plans, Follow-Along Videos, eBooks, MAD FIT Magazine & More

Our mission is to provide you with the best workout programs and training information from the worlds most unconventional coaches, so that you can learn how to train for a lifetime and know what it means to be fully Awake and Alive. All memberships include unlimited digital access to MAD FIT Magazine, the #1 resource for unconventional training information.

Membership Features

Access to Exclusive Unconventional Training information.

Workout Plans

Workout Plans

Over a dozen different Unconventional Training Workout Plans with day by day instructions.

Exercise Tutorials

Exercise Tutorials

Over 100 complete video exercise tutorials featuring safety and forms guides.

Downloads

Downloads

Complete PDF downloads featuring hundreds of workouts, workout plans, and exercise tutorials.

Unconventional Methods

A Growing Database for Unconventional Training.

Sandbag

Sandbag

Suspension

Suspension

Kettlebell

Kettlebell

Barbell

Barbell

Bodyweight

Bodyweight

Dumbbell

Dumbbell

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