Awake & Alive
EOD 3 Kettlebell Shoulder Exercises

Kettlebell Shoulder Exercises for Strength and Stability

Kettlebells are a great tool for training the shoulders. Here are 3 kettlebell shoulder exercises for building strong, stable and healthy shoulders.

Click here to watch more videos by Awake and Alive.

BECOME AN AWAKE AND ALIVE MEMBER

30 DAY RISK-FREE TRIAL MEMBERSHIP


Tags: ,

Trackback from your site.

Mark Smith

Mark Smith

Mark Smith is the owner of Asylum Fitness in beautiful Wilmington, North Carolina. He is a Movement and Strength Coach that uses unconventional tools and methods to make his students a little better with each practice. His main focus is movement, he believes, “We were born to move. Reclaim your birthright.” He encourages his students and all those he meets to just play, similarly to when you were a kid, believing that play is the foundation of movement and movement is life. “By learning to move better and improving our mobility, everything falls into place.” he says. Mark is an Outdoor Fitness Enthusiast, is well versed in corrective exercises, and currently holds a level 1 FMS (Functional Movement Screen), and is a MovNat level 2 certified trainer and is always seeking to learn from the best. He also has a background in track and field, martial arts, ballroom dance, and currently is practicing parkour.

Leave a comment

You must be logged in to post a comment.

Cart