Exercise of the Week: Sled and Sandbag Combo
Having a great workout doesn’t have to be complicated. It can be as simple as crawl, drag, lift, and carry.
Sled and Sandbag Combination
This combination of crawling while dragging the sled, then shouldering the heavy sandbag and carrying it back while still dragging the sled is a simple but tough sequence that is sure to get your heart and lungs pumping and your muscles screaming. Try doing this for a few rounds or more.
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