Steel Club training is rapidly re-gaining popularity. If you are into unconventional training, you probably already know about them, but in case you don’t, here is what you can expect to gain by adding Steel Club exercises into your current routine.
Early man discovered swinging a tree branch was useful for war and survival. Modern man still recognizes this and has evolved this knowledge into what is now modern club training. Discover how to build shoulder strength and overall athleticism with this ancient tool.